Monday is a short day at work, so I don't have to go back after swimming.
After a few days off - and with massage-lady intervention on Saturday - I figured two miles would not be any big deal. I thought wrong, of course, but I was able to get in about 2,700 yards with very little discomfort.
But the swim wasn't trouble-free. After 23 laps, I noticed a little twinge in my shoulder, and it pestered me on and off the rest of the swim. I finally called it good with about 10 laps to go.
Oh well. I haven't felt any after-effects, so I guess this is just a steady-as-she-goes kind of deal. Whatever that means.
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