In an attempt to stay in shape but not have my left arm fall off, I have altered my swimming schedule. We'll see how this goes. Today I did a fairly easy 500 followed by a fairly hard 1,750, including a hard 400 at the end (the second 200 of which I "sprinted").
I'm thinking this is what I'll be up to until I get a fix on whether my shoulder is going to be OK. It still makes nasty noises when I move it around, but it does not hurt. We shall see.
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