Friday, March 23, 2007

Back in the saddle again

Couple of decent swims so far this week... nothing special, but nothing too painful, either. I sense a pattern here. Oddly, even when I get some discomfort, it doesn't last long. I guess I just have to be careful. I'm still trying to come up with a revised plan. I guess 2,250 yards, three times a week, is what I'm looking at.

That seems to be enough to pull off my fitness/weight goals for now. If I ever become more efficient, I guess I'll have to push the yardage back up. That, I think, would be nice.

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