Monday, October 23, 2006

On the road to healthy

After another 3,250 on Sunday, I felt twinges in both shoulders off and on, but nothing out of the ordinary, and mostly the sort of unpleasant feeling you get from a hard workout combined with lurking partial injuries.

In other words, I feel about the same as I did in the spring, when the shoulder troubles commenced. Which as Martha would say is a very good thing.

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