Sunday, September 16, 2007

time off? bah.

Well, apparently, I have not forgotten how to swim. After last weekend, I made sure to get in a midweek swim (or two. Like lap counting, I've forgotten), and Saturday was just fine. I'm still down in the cardiovascular conditioning, but it's only been a week. It will be nice to a) keep swimming; b) push the yardage up a tad, but not too much; and c) drop five pounds.

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