Today's swim was going fine until I started feeling a little twinge-y. Not too much, but nothing I wanted to push. So I stopped at about 2,600 yards - still not slacking. And a quick check on a scale at work suggests I've made up for the time off in Virginia.
That commonwealth, in my opinion, has one of the top 5 flags in the union, and probably the best motto: Sic Semper Tyrannis, which incidentally is what some say John Wilkes Booth shouted after shooting Abraham Lincoln.
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